Weight lifting belts are used for cross-fit training purposes as well as for weight lifting because they provide stability to the muscles that support and surround the spine. They also provide support for the core so that a woman can lift heavier weights during the time she is working on building her best body. One of the best things about weightlifting belts is that they can help to support the lower back and to strengthen it, even if an injury has occurred. A weightlifting belt should be purchased a full two inches smaller than your waist measurement.
By wearing a weight lifting belt, a woman can continue with her exercise routine while she reaches for her specific fitness goals. Wearing a weightlifting belt helps to prevent injury during squats and deadlifting or to shield an area that has been injured so that healing can take place. In short, if you are going to be working out with weights, it is highly recommended that you use a weightlifting belt to prevent injury and to support your back and core. Here are the top 5 best weight lifting belt for womens reviews 2014:
5. Harbinger Women’s Belt with Foam Core
This is one of the top 5 best weight lifting belt for women and is designed just for women. It has a foam core that is ultra-light and extremely flexible. The tensioning buckle is made from heavy gauge steel, making it very durable and strong. The belt is 5 inches wide and has a 2 inch support strap. There is a plush tricot lining that is breathable so it won’t get too wet and sweaty.
4. The Rip Toned
This belt provides much needed support for your back while weightlifting and is 4.5 inches. It is perfect for crossfit and can help you to see progress and move from mediocre to spectacular. You will be able to easily lift heavier weights and feel more confident when you see more tone. This belt also comes with an exclusive report on the amazing benefits that come with using this belt. The belt helps to stabilize the core area and create a safe environment for your spine, increasing your lifting ability so that you can lift heavier weights. The best weightlifters use belts because the use of a belt helps to strengthen their trunk and core, resulting in stronger lifts. We rate this belt #4 in our list of top weightlifting belts for women reviews 2014.
3. CFF “Strong is the New Skinny”
This 8mm Pro Lever lifting belt is great for boxing, cross training, MMA and strongman competitions. It is crafted from heavy duty leather and is a full 10 cm wide. The two prong lever is heavy duty for durability. There are a full 8 points of adjustment. You can protect your back and avoid the risk of hernia with this belt. It also has a lifetime warranty. The belt complies with all regulations for those competitions where a belt is worn in that it is made of leather and is stitched together. This belt comes in at #3 in our list of the top weight lifting belt for women reviews 2014.
2. Women’s Deadlift belt in Pink
This belt is three inches wide and is created from 2 – 3 ply thick material. It has a Velcro closure that is extremely heavy duty. You will get great support from this belt while still being able to breathe. You can use it for crossfit training, weightlifting or for powerlifting. The proper fit is to find your correct measurement and then to subtract a full two inches from that final number to find your belt size. This belt provides the right back support for lifting heavy weights and other objects and is sold in a very bright pink. We placed this belt at #2 of in our list of top weightlifting belts for women.
1. Pink Lever Powerlifting Belt - Crossfit Deadlift Belt
This cute little weightlifting belt features pink suede on the inside and on the outside, but don’t let it fool you, it is strong and powerful. There is no logo on the back of the belt and it is a full 10mm thick and 4 inches wide. This belt has heavy duty stitching that will take many long years of constant abuse and still continue to perform. The belt provides excellent core support for those who want to powerlift, weightlift and crossfit train. We rated this belt #1 in our top 5 best weight lifting belt for womens reviews 2014.
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