Heart attack is a global menace that afflicts millions of people worldwide. It is one of the leading causes of preventable deaths in developing countries and one of the hardest non-communicable diseases to manage, especially in those who do not have deep pockets. Fortunately, hear attack is preventable. If you watch what you eat, lower bad cholesterol (low density lipoproteins), and monitor your heart rate often for danger signs, you will live a productive and healthy life for many years to come. If you have been diagnosed with high blood pressure or come from a family lineage with a history of heart disease the following top 10 heart rate watches can help you monitor how you live and thus, make changes that spur heart health:
10. Timex Men’s Ironman Road Trainer Heart Rate Monitor
Timex men’s ironman road trainer is a well-built men’s watch that records the calories your body burns on a daily basis and its average and peak heart rates. It also has a recovery heart rate timer, indigo night light that helps you to locate it, and flex-tech digital sensor that makes sure you get accurate results every time. It monitors electronic interference and crosstalk and the factors their effect on your heart rate when computing its metrics. Finally, its 50-lap chronograph memory is large and responsive. It also has an interval timer, a water resistant case up to 330 feet, and a well-designed screen that displays your heart rate either as a percentage of the maximum or as Beats per Minutes (BPM). Its buttons are well-design, responsive, and usable.
9. LifeTrak C200 Core Watch
LifeTrak C200 core is a powerful heart rate monitor that doubles as regular watch. It is well-designed using aesthetic and high quality parts. It is also easy to set-up and use, is low maintenance, and has many premium features that you can use to monitor your body and heart health. Key ones that make it one of the most recommended and loved brands in top 10 best heart rate monitor watch reviews 2014 are: 1) Dynamic Distance Calibration (DDC) – when calculating important metrics such as steps count and heart rate, this heart rate monitor watch does not rely solely on a built-in accelerometer as many high-end brands do. It also has a patented DDC technology that calibrates the number of steps taken daily. DDC also differentiate jogging, walking, and running strides, to give you precise and detailed metrics in real time. 2) Enhanced Step Filtering (ESF) – using its built-in ESF technology, this watch can differentiate steps for non-step activities such as riding and driving. 3) Active Graphics Displays – apart from displaying true step counts and your heart rate, this watch also displays active graphical displays that are easy to interpret.
8. MIO Alpha I Strapless Continuous Heart Rate Monitor
MIO Alpha 1 strapless heart rate monitor is an aesthetic watch that is suitable for both males and females. It has soft silicone straps that are comfortable, non-irritant, and have a secure snap latching system that is durable and easy to use. Its negative dot-matrix LCD is large. It is also clear and displays large numbers-letter combinations that are legible from far. Feature wise, it is one of the most advanced brands in the market. Its heart rate sensor, for instance, is a high-performance model that displays accurate heart rate statistics continuously. It also has customizable heart rate zones, a timer/clock, and a data review feature that you can use to check your average heart rate and or monitor total exercise time. Finally, MIO’s Bluetooth 4.0 smart feature eases backing up and sharing information, while its magnetic alignment USB charging dock recharges its built-in Li-Poly battery well.
7. Polar RS300X Heart Rate Monitor Watch
Polar is a leading manufacturer of some of the best performing heart rate watches. It uses stringent production guidelines to manufacture functional products that continue to save the lives of millions worldwide. This one-size RS300X heart rate monitor watch is no different. Its H1 heart rate chest strap is powerful and uses a coded data transmission system that eliminates crosstalk. It also monitors the calories expended, compatible with GPS sensors, and has a built-in fitness test that can help you to monitor and track your fitness level. It is good looking, one of the easiest-to-use brands, and one the most durable in the market.
6. Polar FT60 Men’s Heart Rate Monitor Watch
Sixth on this top 10 review 2014; Polar’s FT60 is an advanced easy-to-use model that is durable and very accurate. Its sensor-mounted chest strap is functional and ergonomically designed for maximum comfort. It is light, adjustable, and conforms to the orientation of your body, eliminating painful pressure points. When worn well, it will never bother you as you go about your daily activities at work and or home. Finally, its STAR training program lowers the learning curve. The manufacturer warranty is also an indicator of quality, while its customizable fitness and feedback systems allow you to set personalized goals or training targets.
5. Garmin Heart-Rate Monitor Watch
A best seller in many stores, this Garmin heart rate monitor watch ranks fifth on our list. Weighing only 0.35 pounds, this watch is light. It is also aesthetic, sturdily constructed using durable and water resistant plastic (up to 32.9 feet), and has a durable 3-volt CR2032 user-replaceable battery. Its fabric straps are comfortable, removable, and hand washable, while its LCD display is clear and scratch proof. Aesthetics aside, this watch is feature-rich. It, for instance, is compatible with both Edgecad and Edge 305Hr wireless transmission systems. It also tracks and records detailed heart rate metrics and provides both real time and on-demand feedback of its health. Finally, it is easy to use. Once paired with a compatible device, it works flawlessly each time.
4. Garmin Forerunner 110 Sport Watch with Heart Rate Monitor
Garmin Forerunner 110 is an innovative sports watch with a functional heart rate monitor. It is cost effective, durable, and has many interesting features that will improve how you work and play. It can track and record how your heart is working in real time. It also computes heart-rate-based calorie metrics and has a powerful GPS adapter that records your pace and distance traveled every day. Its 1-inch LCD display is clear. Its rechargeable battery is powerful (three weeks in power save mode and eight hours in training mode). If you have Wi-Fi, you can upload data to Garmin’s Connect site via Wi-Fi, analyze it, and create goals.
3. Omron HR-100CN Heart Rate Monitor
Like other Omron heart rate monitors, this watch is a durable and easy-to-use model that works well as an everyday watch. Its ventilated watch bands are comfortable on the skin. Its transmitter belt is comfortable, sensitive, and transmits data up to 98 feet. Finally, this watch displays time (12-hour and 24-hour display), has a functional alarm, and a built-in backlight function.
2. Polar FT7 Heart Rate Monitor Watch
Key features of this Polar FT7 heart rate monitor watch that make its one of the most recommended brands in top 10 reviews in 2014 are: 1) Energy Pointer – apart from the traditional number and letter based displays that are common in many heart rate monitors, this watch has an innovative EnergyPointer feature that generate graphical displays of all metrics it measures. The graphs are detailed and easy to interpret. 2) OwnCal – this feature calculate the number of calories your body expends when exercising. It factors your heart rate, age, weight, and height to get accurate results.
1. Polar FT4 Heart Rate Monitor Watch
On our list, Omron’s FT4 is the best heart rate monitor watch in 2014. Is heart rate chest strap is durable and made of soft fabric that does not irritate the skin. It is also sensitive, eliminates cross talk, and transmits accurate heart rate data in real time over a long duration. It also measure the calories burned, is water proof, and has a time-of-the-day clock with snooze and alarm.
Leave a Reply