Basketball field is not as is as soft as that of football. Players frequently fall and get abrasion and bruises more commonly on the knees but similar injuries can also occur on the elbows as well as other areas of the body. It is therefore imperative that the knees is protected at all times when […]

Manufacturers of weights usually do the best they can to ensure that this equipment is smooth, gentle and safe to the hands that carry them. However, the weight and repeated handing can take toll on hands of weightlifters leading to formation of calluses and at times blisters due to unyielding pressure. The good news is […]

Dumbbells are usually costly and even if they were not to be, it is always important to protect and keep them safe to ensure that you do not loose due to damages that could otherwise be prevented. This is where dumbbells racks come into play. Not only do they protect the dumbbells, they also ensure […]

Have you been looking for a highly performing, durable and ergonomic home exercise bike? If you are tired of going to fitness institutions and now you wish to equip your own gym or you already have a home exercise bike but it does not provide what you bought it for, then you are in the […]

For resistance trainers, dumbbells are important gym accessories whether you are training at the local gym of privately in your house. There are fixed weight dumbbells and adjustable ones. The latter are way better because they eliminate the need to have several individual dumbbells with of different weights, which saves money and exercise space. Many […]

Whether you want to learn how to row a watercraft or achieve health and fitness, you need to get a good rower that has great ergonomics, easy to use, comfortable and produces maximum workout results. Without experience, it is difficult to know from the variety in the market which brand or model is the best. […]

Weight management is a big problem in the society today and doctors, fitness experts and wellness professionals are all in agreement that exercise is the all-round remedy for people with excessive weight. Elliptical machines play a vital role in exercise, especially for those who want to burn excess body fat, improve the functioning and health […]